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21 Ways To Transform Your Hospital Room Into An Oasis For Giving Birth


We recently asked members of the Angle News Community to tell us how they turned their hospital room into a sanctuary for birth. Here are some of the best responses:

1. Bring along some spa-worthy battery-powered candles:

"My doula brought battery powered candles and an aromatic diffuser filled with jasmine essential oil. All the nurses kept coming into my room because it smelled nice!"—angelam47f13d0bfGet some on Amazon for $32.69.

amazon.com

“My doula brought battery powered candles and an aromatic diffuser filled with jasmine essential oil. All the nurses kept coming into my room because it smelled nice!”

—angelam47f13d0bf

Get some on Amazon for $32.69.

2. And don’t skimp on the essential oils:

"I labored in the tub for pain relief. This time, I brought lavender essential oils to put in the water. It was very pleasant, although I was only in the tub for about 20 minutes because my labor was so fast."—viciousxvenom

Zoe Burnett / Getty Images / Angle News

“I labored in the tub for pain relief. This time, I brought lavender essential oils to put in the water. It was very pleasant, although I was only in the tub for about 20 minutes because my labor was so fast.”

—viciousxvenom

3. Make a playlist of calming songs:

"I made a playlist of calm songs, and brought some popsicles. I would recommend making your playlist longer than you think you need to. I listened to so much Iron and Wine that I still don't want to hear it four years later."—gracejohnsonm

Spotify

“I made a playlist of calm songs, and brought some popsicles. I would recommend making your playlist longer than you think you need to. I listened to so much Iron and Wine that I still don’t want to hear it four years later.”

—gracejohnsonm

4. And bring a Bluetooth speaker to play them with:

"Bluetooth speaker. My daughter was born to The Doors. Yes, that one."—truvytGet one on Amazon for $12.99.

Getty Images

“Bluetooth speaker. My daughter was born to The Doors. Yes, that one.”

—truvyt

Get one on Amazon for $12.99.

5. Treat yourself to happiness in TV show form, Planet Earth:

BBC / Via knowyourmeme.com

“I brought a DVD of Planet Earth 2. Nothing like the smooth voice of Sir David Attenborough to calm me down and images of baby lizards outrunning snakes to put things in perspective.”

—notverynoble

Get the DVDs on Amazon for $24.99.

6. Don’t forget your favorite fleecy blanket:

"With my third baby, I brought a comfy soft fleece blanket for my bed. The hospital was always cold to me and I liked having a blanket from home. The baby still loves to cuddle in that blanket we used."—jenniferw4f3381439Get one on Amazon for $19.99.

amazon.com

“With my third baby, I brought a comfy soft fleece blanket for my bed. The hospital was always cold to me and I liked having a blanket from home. The baby still loves to cuddle in that blanket we used.”

—jenniferw4f3381439

Get one on Amazon for $19.99.

7. Oh, and your favorite pillow, especially if it’s designed to cool you down:

"My husband brought my bamboo pillow. Definitely didn't think I'd want to bring that but it didn't really get dirty and I was so glad I did. Getting rest is hard enough, and I wouldn't have gotten any without my pillow."—lenavaughnbullockGet one on Amazon for $19.99.

instagram.com

“My husband brought my bamboo pillow. Definitely didn’t think I’d want to bring that but it didn’t really get dirty and I was so glad I did. Getting rest is hard enough, and I wouldn’t have gotten any without my pillow.”

—lenavaughnbullock

Get one on Amazon for $19.99.

8. Spring for some facial spray to make you feel much more refreshed:

"By luck, I happened to have a bottle of Mario Badescu facial refreshing spray (I use the rosewater and aloe kind) in my bag. That stuff was so refreshing in between pushing and sweating and everything else. It’s crazy how something so simple like a few spritzes here and there can really make a difference. And the icing on the cake is now every time I use it, the scent takes me back to the best day of my life."—mandyciampaGet some on Amazon for $12.99.

instagram.com

“By luck, I happened to have a bottle of Mario Badescu facial refreshing spray (I use the rosewater and aloe kind) in my bag. That stuff was so refreshing in between pushing and sweating and everything else. It’s crazy how something so simple like a few spritzes here and there can really make a difference. And the icing on the cake is now every time I use it, the scent takes me back to the best day of my life.”

—mandyciampa

Get some on Amazon for $12.99.

9. Throw in anything you’d ordinarily use in your evening routine, particularly if it’s conducive to nursing:

"Bring whatever items are in your usual bedtime routine. After both times having my sons, when I was finally able to change into my own pajamas, wash my face, brush my teeth, put on some face moisturizer and some chapstick I felt a teeny bit more human. A whole lot changes in a short amount of time and having a small piece of my normal routine was surprisingly relaxing. Also, bring pajamas and a robe you feel cute in (helps with the feeling human bit) and that you won’t mind people visiting to see you in, but also has decent boob access!"—heartofthesea

instagram.com

“Bring whatever items are in your usual bedtime routine. After both times having my sons, when I was finally able to change into my own pajamas, wash my face, brush my teeth, put on some face moisturizer and some chapstick I felt a teeny bit more human. A whole lot changes in a short amount of time and having a small piece of my normal routine was surprisingly relaxing.

Also, bring pajamas and a robe you feel cute in (helps with the feeling human bit) and that you won’t mind people visiting to see you in, but also has decent boob access!”

—heartofthesea

10. Tote along a mini fan to keep the air in your room fresh and cool:

"A mini fan! All of my nurses kept commenting on it. It was perfect to cool me down during that long labor. Your body temperate gets so out of whack!"—courtneyjewellbGet one on Amazon for $16.99.

amazon.com

“A mini fan! All of my nurses kept commenting on it. It was perfect to cool me down during that long labor. Your body temperate gets so out of whack!”

—courtneyjewellb

Get one on Amazon for $16.99.

11. Remember that you might want an alternative to the hospital toilet paper:

"Viva paper towels in place of toilet paper. Still soft, but won’t disintegrate when you’re trying to pat dry the oh-so-sensitive areas. I felt like I had a mile of stitches and these saved my life."—conner605

Getty Images

“Viva paper towels in place of toilet paper. Still soft, but won’t disintegrate when you’re trying to pat dry the oh-so-sensitive areas. I felt like I had a mile of stitches and these saved my life.”

—conner605

12. And don’t leave out some body and face wipes:

"Body wipes/face wipes. I ended up having a caesarean, which meant I could not shower after — I was frozen. The wipes made a huge difference."—amandar490df300fGet some on Amazon for $9.99.

odetoclean.com

“Body wipes/face wipes. I ended up having a caesarean, which meant I could not shower after — I was frozen. The wipes made a huge difference.”

—amandar490df300f

Get some on Amazon for $9.99.

13. Display some family photos:

"I brought the pictures of my family members that passed away so they could still be a part of the birth of my daughter. It helped me feel more at ease."—caitlincrysaniacGet some frames on Etsy for $15.

etsy.com

“I brought the pictures of my family members that passed away so they could still be a part of the birth of my daughter. It helped me feel more at ease.”

—caitlincrysaniac

Get some frames on Etsy for $15.

14. Pack a couple of games to make the long hours so much more enjoyable:

"A cribbage board and cards. And a playlist that had music that pumped me up. Labor is hard work."—ajk4a8308780

instagram.com

“A cribbage board and cards. And a playlist that had music that pumped me up. Labor is hard work.”

—ajk4a8308780

15. Slip on some comfy socks for walking around:

"Fluffy socks for walking the hallways. These also help if you can’t fit into shoes after you are released from the hospital."—amandar490df300f

instagram.com

“Fluffy socks for walking the hallways. These also help if you can’t fit into shoes after you are released from the hospital.”

—amandar490df300f

16. Lean on your stuffed animals for good, old-fashioned comfort:

"I brought my stuffed animals to keep me safe in case my husband couldn't."—2319cvarela

Dja65 / Getty Images

“I brought my stuffed animals to keep me safe in case my husband couldn’t.”

—2319cvarela

17. Bring your own cup or water bottle:

"So happy I brought a large cup. I drank TONS of water during labor, this saved my family from many trips to the water fountain."—amandar490df300fGet a water bottle on Amazon for $45 or a reusable cup with a straw for $11.99.

instagram.com

“So happy I brought a large cup. I drank TONS of water during labor, this saved my family from many trips to the water fountain.”

—amandar490df300f

Get a water bottle on Amazon for $45 or a reusable cup with a straw for $11.99.

18. Carry an extra-long phone charger:

"I recommend bringing a 6-foot phone charger so it can reach the bed."—ihateredrosesGet one on Amazon for $8.98.

Tolola / Getty Images

“I recommend bringing a 6-foot phone charger so it can reach the bed.”

—ihateredroses

Get one on Amazon for $8.98.

19. Set up a soft light next to your bed for late-night feedings:

"An LED touch light for beside the bed. You don’t realize how bright the lights are until it’s your first 3 a.m. feeding"—truvytGet one on Amazon for $17.99.

amazon.com

“An LED touch light for beside the bed. You don’t realize how bright the lights are until it’s your first 3 a.m. feeding”

—truvyt

Get one on Amazon for $17.99.

20. Stock up on snacks, because they’ll probably be better than hospital food:

"Snacks, for after birth. You never know when you’ll be hungry, and if you can’t walk because of an epidural, you can’t exactly hit the food court."—amandar490df300f

instagram.com

“Snacks, for after birth. You never know when you’ll be hungry, and if you can’t walk because of an epidural, you can’t exactly hit the food court.”

—amandar490df300f

21. And make your first post-baby shower so much better with some special toiletries:

"I had a C-section and the nurses used bathing wipes on me for a couple of days since I couldn't move around very well. So when I was finally able to bathe myself, my sister made the trip to the hospital to help me shower and brought Bath & Body Works shower gel and lotion. Such a small thing, but man I felt so pampered."—ihateredroses

instagram.com

“I had a C-section and the nurses used bathing wipes on me for a couple of days since I couldn’t move around very well. So when I was finally able to bathe myself, my sister made the trip to the hospital to help me shower and brought Bath & Body Works shower gel and lotion. Such a small thing, but man I felt so pampered.”

—ihateredroses

Some responses have been lightly edited for length or clarity.

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